Relaxation Training For All Children And Staff
Meditation and visualisation may seem unusual subjects to bring into the classroom. However, research has identified and confirmed that both encourage an increased cognitive functioning and better memory performance in children.
The day will help you:
- study how meditation and visualisation in pupils and adults can be developed
- develop a process for introducing meditation which can develop concentration abilities within children
- understand how visualisation for learning can stimulate more positive and effective work for individuals
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