Jenny and Eileen wrote ‘Personal Power’ to complement counselling and career development programmes for women (alhtough this book could also be valuable to men). Commencing with an exploration of self-esteem and its impact on our life, this A4 workbook is packed with self-assessment exercises about assertiveness, handling stress, time management and more. Focused examples and planning charts support you in planning and working on the elements that could empower you. Low in waffle and high on information and action, this is a shorter and lower-priced version of ‘She Who Dares Wins’ for those who want to see if ‘self-help is for them.
For essential open training courses for positive behaviour, social skills, SEAL, emotional wellbeing, self-esteem CLICK HERE.
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For all training enquiries, phone 01225 767157 or email circletime@jennymosley.co.uk
